Living authentically means owning our reality, facing our fears, speaking our truth (even when we don't want to) and radical self acceptance. In a culture craving authenticity, when we're being real with ourselves, we give the people around us permission to be real too. These reads will help you discover and honor your authentic self and appreciate that of others with less judgement and more acceptance.
Dr Brené Brown explains how vulnerability is both the core of difficult emotions like fear, grief, and disappointment, and the birthplace of love, belonging, joy, empathy, innovation and creativity. She shares a transformative new vision for the way we lead, love, work, parent and educate, that teaches us the power of vulnerability.
The Values Factor
Dr John Demartini shares how to create a life in which every minute can be inspiring and fulfilling by identifying what you find most meaningful - the values that are most important to you. Once you understand your own unique values and align your life accordingly, you can achieve fulfillment in every aspect of your life including relating, work, financially and spiritually.
Dr. Brad Blanton shows us how stress comes not from the environment, but from the self-built jail of the mind. And what keeps us in our self-built jails is *lying*. Learn to speak your truth with intention and without dishonouring yourself to make others happy. Create a life that works, have relationships that are alive and passionate, create intimacy where none exists, get over sh*t and be happy.
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