Connection is a core psychological need and is essential to feeling satisfied in life. As a social species, our drive to connect with others is embedded in our biology and evolutionary history. While relationships can be challenging, it is through relating that we learn about ourselves and others, experience love, joy, belonging and growth.

The Way of the Superior Man

Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our societal roles have begun to dissolve. And yet, perhaps now more than at any time, men of all ages still "tussle with the challenges of women, work, and sexual desire". David Deida encourages men and women to lean into the conversation and offer their most valuable assets to the world - their authentic heart and depth of presence.


The Seven Secrets to Healthy & Happy Relationships

Understanding and enacting the principles of commitment, freedom, awareness, healing, joy, communication and release can help you at any stage in your intimate partnering, whether you’ve been with someone for many years or are currently single and want to prepare for a relationship. While these secrets are not new, the secret is in the art of putting these ideas into practice on a daily basis.

The 5 Love Languages

We all express and feel love differently, and understanding those differences can seriously help our relationships - in fact - it’s one of the simplest ways to improve it. By understanding our own love language and those dear to us, we can better express our needs as well as show people we care, appreciate and love them in their unique way of experiencing love.

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